Mixed martial arts (MMA), is a full contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports. -wiki
Last week, I started with full contact and striking. The next day, my body aches.
Just perfect timing, thank God! Yesterday was my third session. Good thing about the camp is that, the teacher and everybody else I think are Christians and we pray before and after each sessions. They even do bible studies.
This just it for now. My body aches, my thoughts really temperate. I am good.