ABS-CBN Wellness Check

ABS-CBN Wellness Health Check
Health is Wealth. I registered here to check how well I am doing. I have been reading articles on wellness as I believe that being healthy is a good lifestyle.

I am a stationary person as I would most of the time sitting in the office looking and or staring on a monitor. But I believe that health is wealth. So when you are healthy, you are healthy. Makes sense. After college, I became a corporate worker less the activities that burns the extra baby fats. One good lessons that I learned from life is to take care of your health and it will take care of you, meaning, it will lessen your sick leaves at work or absences in school bringing you to an optimum body capabilities. This will make you do more in life.

Health is defined as general condition of a person in all aspects. A level of functional and/or metabolic efficiency of an organism, often implicitly human. Overall health is achieved through a combination of physical, mental, and social well-being.

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iWantv!: Online Free TV at your own time

iWantv is a service free to all SKYBROADBAND and BayanDSL subscribers. Hosting all the top-rated shows of ABS-CBN, ANC, Studio 23, Nickelodeon and Movies, it also caters live-streaming of DZMM, ABS-CBN, ANC, Al Jazeera and MYX.

With iWantv! you catch the shows you’ve missed from the convenience of your PC or laptop with a SKYBroadband connection.

New features includes search functionality, filtered TV on Demand programs, Movies on Demand line-up, Free TV.

iwantv website
From before, where shows are all in one in Video on Demand, today’s new iWantv has TV on Demand channels.

Top Rated ABS-CBN teleserye, news and entertainment
US Series |Lost, Amazing Race, Greys’| and S3 local programs | Eow Phow, Us Girls|
Nickelodeon | Dora, Spongebob, Jimmy Netron, ChalkZone|
ANC News and Current Affairs | Shoptalk, The Rundown|
iwantv channels
Movies on Demand includes Star Cinema, Viva and Regal favorites.
movies on demand

Visit the website today at www.iwantv.com.ph|

Here’s lola techie’s plug for iWantv

I am this website’s online operations video streaming content producer.

ABS-CBN Christmas Station ID 2010: Ngayong Pasko, Magniningning ang Pilipino

ABS-CBN Christmas Station ID 2010: Ngayong Pasko, Magniningning ang Pilipino

Performed by Gary Valenciano and Toni Gonzaga feat UST Singers
Lyrics by Jordan Constantino
Music by Lloyd Corpuz
Produced and arranged by Eric Perlas
Directed by Paolo Ramos
TRT: 5minutes 30 seconds

Lyrics:

Kapiling ko mga bituin ngayong gabi
mga ulap ang aking katabi
Ngunit hindi ako nag iisa
pagkat ikaw ay nandito na

Mga tala sa iyong mata’y aking batid
bawat kislap ay may pag-ibig na hatid
Sa mga hangarin nating tapat
kayang baguhin ng lahat

Magagandang larawan ng ating bukas
ngayong pasko ay magniningas

Ngayong pasko magniningning ang Pilipino
Saan man sa mundo tanaw nila ang liwanag mo
Bituin ka ng pagmamahal pinagpala ng Maykapal
Ngayong pasko magniningning ang Pilipino

Magandang tadhanang naghihintay
pupuntahan nating magkasabay
Tibok ng puso nati’y iisa
sa loob nito’y taga-rito ka

Magagandang larawan ng ating bukas
ngayong pasko ay magniningas

Ngayong pasko magniningning ang Pilipino
Saan man sa mundo tanaw nila ang liwanag mo
Bituin ka ng pagmamahal pinagpala ng Maykapal
Ngayong pasko magniningning ang Pilipino

Sa hirap at ginhawa
umiyak man o tumawa
Malayo o malapit
tayo ay sama sama

Tagumpay natin ay ipagdiwang (ipagdiwang)
wala ng panahon kung hindi ngayon

Ngayong pasko magniningning ang Pilipino
Saan man sa mundo tanaw nila ang liwanag mo
Bituin ka ng pagmamahal pinagpala ng Maykapal
Ngayong pasko magniningning ang Pilipino (Pilipino)

Ngayong pasko magniningning ang Pilipino
Saan man sa mundo tanaw nila ang liwanag mo
Bituin ka ng pagmamahal pinagpala ng Maykapal
Ngayong pasko magniningning ang Pilipino

Ngayong pasko magniningning ang Pilipino
Saan man sa mundo tanaw nila ang liwanag mo
Bituin ka ng pagmamahal pinagpala ng Maykapal
(sa hirap at ginhawa umiyak man o tumawa)
Ngayong pasko magniningning ang Pilipino
(malayo o malapit tayo ay sama sama)

Ngayong pasko magniningning ang Pilipino
(magniningning ang Pilipino)
Saan man sa mundo tanaw nila ang liwanag mo
Bituin ka ng pagmamahal pinagpala ng Maykapal
Ngayong pasko magniningning ang Pilipino

Ngayong pasko magniningning ang Pilipino
(Ngayong pasko magniningning ang bawat Pilipino)
Saan man sa mundo tanaw nila ang liwanag mo
Bituin ka ng pagmamahal pinagpala ng Maykapal
(pinagpala ng Maykapal)

Ngayong pasko (Ngayong pasko)
Magniningning ang Pilipino

Ngayong pasko magniningning ang Pilipino
(Ngayong pasko magniningning ang bawat Pilipino)
Saan man sa mundo tanaw nila ang liwanag mobituin ka ng pagmamahal pinagpala ng Maykapal
(pinagpala ng Maykapal)
Ngayong pasko magniningning ang Pilipino

Ngayong pasko magniningning ang Pilipino
(Ang Nagsindi nitong ilaw)
Saan man sa mundo tanaw nila ang liwanag mo
(walang iba kundi Ikaw)
Bituin ka ng pagmamahal pinagpala ng Maykapal
(salamat sa liwanag Mo)
Ngayong pasko magniningning ang Pilipino
(muling magkakakulay ang pasko

2009 ABS-CBN Christmas Station ID: Bro, Ikaw ang Star ng
Pasko

Lyrics:
Kung kailan pinakamadilim
Ang mga tala ay mas nagniningning
Gaano man kakapal ang ulap
Sa likod nito ay may liwanag

Ang liwanag na ito
Nasa ‘ting lahat
May sinag ang bawat pusong bukas
Sa init ng mga yakap
Maghihilom ang lahat ng sugat

Ang nagsindi nitong ilaw
Walang iba kundi ikaw
Salamat sa liwanag mo
Muling magkakakulay ang pasko
Salamat sa liwanag mo
Muling magkakakulay ang pasko

Tayo ang ilaw sa madilim na daan
Pagkakapit bisig lalong higpitan
Dumaan man sa malakas na alon
Lahat tayo’y makakaahon

Ang liwanag na ito
Nasa ‘ting lahat
May sinag ang bawat pusong bukas
Sa init ng mga yakap
Maghihilom ang lahat ng sugat

Ang nagsindi nitong ilaw
Walang iba kundi ikaw
Salamat sa liwanag mo
Muling magkakakulay ang pasko
Salamat sa liwanag mo
Muling magkakakulay ang pasko

Kikislap ang pag-asa
Kahit kanino man

Dahil ikaw Bro, dahil ikaw Bro
Dahil ikaw Bro
Ang star ng pasko

Salamat sa liwanag mo
Muling magkakakulay ang pasko
Salamat sa liwanag mo
Muling magkakakulay ang pasko

Ang nagsindi nitong ilaw
Walang iba kundi ikaw
Salamat sa liwanag mo
Muling magkakakulay ang pasko

Ang nagsindi nitong ilaw
Walang iba kundi ikaw
Salamat sa liwanag mo
Muling magkakakulay ang pasko

Ang nagsindi nitong ilaw
Walang iba kundi ikaw
Salamat sa liwanag mo
Muling magkakakulay ang pasko

Dahil ikaw Bro, dahil ikaw Bro
Dahil ikaw Bro
Ang star ng pasko!

101010 Run for Pasig River, an attempt to break a Guinness World Record

largest human rainbow
My first experience to be part of an aim to beat Guinness world record was when I was in college and PUP celebrated its 100th year. PUP quested for the world’s largest human rainbow. This time, another attempt was made in which I am part of.

Runners, walkers and joggers of all ages gathered before the dawn in the recently held 101010 Run for Pasig River which aims to help promote advocacy to save  Ilog Pasig and to break the current world record on the largest footrace in the world.

Since this is an eco footrace, everyone was encourage to throw their used cups to designated trash bins, MRT ride was also free from 3:30am to 9:00am to encourage participants use public transpo instead of bringing their cars. Free rides going to and from MOA were also given to ABS-CBN runners.

While me and my two running buddies were almost at the finish line, Filipino boxing champion Manny Pacquiao, together with Dyan Castillejo came by our side from their 10K run. Along our fun journey, there were marine, police and other groups who were shouting their chants while taking their runs. We saw runners from different schools, (students for their NSTP classes) corporations and companies (Accenture), military (Marine Fleet Team) civic and religious groups (El Shaddai)and community groups and individuals.

101010 finisher's band

Finishers band, jersey singlet, runner’s bib and a great experience – those are the things I received joining this event, plus those exciting chances to visit booths and get freebies from sponsors.

fun run

Next Run: TBA

Paul and Jeric Soriano on ABSCBN fellowship

Yesternight, Direk Paul Soriano and his father Jeric Soriano, the son of Nestor De Villa, shared words on ABSCBN fellowship.
Paul and Jeric Soriano

Direk Paul is also known as the the boyfriend of actress and TV host Toni Gonzaga. His message was short yet powerful, Matt. 3:33 seek first his kingdom and his righteousness, and all these things will be given to you as well. He gave us the thought that whenever we read the bible, it is good to read the lines by phrase and there comes revelations. His life testimony was graduating from abroad and seeking the job as a director while also seeking the Kingdom of God.

He directed A Journey Home, a film about a man seeking forgiveness from his family, which he abandoned 20 years ago. A must-see film with cast Joem Bascom, Toni Gonzaga, etc

This months topic is about the wonderful blessings God has for us. When it was Jeric’s turn, I was amazed how he shared the Word of God. If you must see him, you would believe how amazed I am for saying such. He is totally funnny and he is using his gift of editing and using the multimedia to share the Word of God. I never knew I am going to be so overjoyed on hearing the message. When Ms. Dyan introduced him, she said about him winning Philippine TV commercial grand winner and he is from New Life Alabang where she goes to church too. The sharing was even soo cool it is like as if we were watching a movie out of his powerpoint presentation. The Mac presentation speaks of his message for us making the Word more powerful and entertaining.

We also met Paul’s younger brothers and his mother who where with them that night.

Soriano Family
Ms. Dyan’s husband was also there and of course, Juddha Paolo who always sits as one of the audiences.

Dis: pictures from Pex

Related posts:
Dulce, singer, shares on ABSCBN Fellowship
The Necessity of Adversary  – Wyden King and Pas. King Flores

Necessity of Adversity

adversity: noun, adverse fortune or fate; a condition marked by misfortune,calamity, or distress

I have been working for ABS-CBN Interactive for quite sometime, but it was just last month since I started attending the ABSCBN Fellowship.  I hesitated visiting 13th floor because I might get wrong motives of going there for the sake of seeing celebrities. It took me a friend to be there to really be blessed going about every month for the special guest that will inspire you to walk by faith and excellence.

In was June when I saw the poster of invitation. Francis Kong will be the speaker. I grab two friends by the hand and walk our way up 4 floors above ours.

ABSCBN Fellowship is a group of Christian believers in ABS-CBN. They have adopted the acronym for Alto Broadcasting Systems, Chronicle Broadcasting Network to Active Believers Serving Christ, Blessing Nation. Ms. Dyan Castillejo usually hosts the program.

For this month (July), Pastor King Flores and Wyden King share the ‘Necessity of Adversity’ on ABSCBN Fellowship.

Why would there even be a necessity to have adversity? Who would want to go through problems like it is a part of what we need in life?

Over their words of wisdom and encouragement, I got a lot of insights on how problems and trials can really make us the person God wants us to be. Trials on relationships, finances and health are like sandpapers of our lives. We may feel the pain of bringing about the roughness of what they do, but in the end, it is that something that could really make us smooth… as they become worn out.

Job in the bible was the man who suffered many trials in life – but was proven faithful to have said these words. .

10 But he knows the way that I take;
when he has tested me, I will come forth as gold.

Job lost almost everything but breathe. His family, business, and body have been broken that there seems to be no way out his miseries – Job’s attitude made him a winner. Our attitudes are more important than the degree of our adversaries; more than the pain are the lessons.

James 1:2-3 says

2Consider it pure joy, my brothers, whenever you face trials of many kinds, 3because you know that the testing of your faith develops perseverance.

Happiness is the outward appearance of a positive outlook, while joy is the inward feeling of happiness. What is inside us is the very true degree of what we have that is why James said those words – to consider it pure, pure, pure joy (inward) when we face problems of many kinds because it produces perseverance.

A large area of barren land must be dig deeper.. to make a skyscraper.

Our characters are being develop when we face trails. Most especially, we develop fantastic characters if we take positive feedback on what we are facing.

Gain God and his love through our adversities. That counts eternity.